Bottom of toes hurt

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Top of the page Check Your Symptoms. Everyone has had a minor problem with a toe, foot, or ankle. Most of the time our body movements do not cause problems, but it's not surprising that symptoms develop from everyday wear and tear or overuse.

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As shock absorbers, our feet cushion up to one million pounds of pressure during a single hour of strenuous exercise. They also support 1. If you wake up and suddenly feel pain in your feetwhat is going on?

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Although feet are built to take this punishment in stride, wear-and-tear problems can develop over time. In fact, 77 percent of adults said they have had a foot ailment and half say they experience foot painaccording to the a survey from the American Podiatric Medical Association. Pain is a sign of trouble. You'll have an easier time if you deal with the problem early.

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Feet have a complex structure consisting of 26 bones, more than 30 small joints where bones meet and many muscles, tendons, ligaments and nerves. Most feet have an arch shape that spreads the body's weight evenly over many bones and joints. Feet with lower arches tend to be more flexible, while feet with higher arches are generally less flexible.

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Metatarsalgia is the name given to pain in the front part of your foot under the heads of your metatarsal bones - the ball of your foot. Metatarsalgia can be caused by a number of different conditions affecting the foot. You may need some investigations to find the cause of your metatarsalgia.

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Learn why gout is much more than just a pain in the big toe. A monthly program designed to explore diabetes management in a group setting. Early Signs of Ovarian Cancer.

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Excess pressure on your forefoot can cause pain and inflammation in your metatarsals — the long bones in the front of your feet, just below your toes. Metatarsalgia met-uh-tahr-SAL-juh is a condition in which the ball of your foot becomes painful and inflamed. You might develop it if you participate in activities that involve running and jumping.

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Second toe pain can lead to aching and discomfort that makes every step more uncomfortable than the one before. This article covers the causes of pain that are specific to the second toe or that may radiate to the second toe. Capsulitis is a condition that causes irritation and inflammation of the ligament capsule at the base of the second toe.

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Metatarsalgia refers to pain and inflammation in the ball of the foot. This is the area between the arches and toes on the bottom of the foot. Metatarsalgia centers under the five bones at the bases of the toes, the metatarsals.

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